Exercise Physiology
Exercise Physiology for Type 2 Diabetes: Managing Blood Sugar Through Movement
Exercise Physiology for Type 2 Diabetes: Managing Blood Sugar Through Movement Exercise physiology for type 2 diabetes works on a mechanism, not a mood: contracting muscle pulls glucose out of your blood through a transporter called GLUT4, largely without insulin. Here’s what that means for training, HbA1c, and a realistic week at Peak Performance Institute,...
