At PPI, we use a therapeutic approach that is best described as person centred, trauma-informed and evidence based.
Mr Hoda Golestani is well trained in psychodynamic and existential psychotherapies, cognitive behavioural therapy, schema therapy, eye movement desensitisation reprocessing (EMDR), acceptance and commitment therapy, motivational interviewing and mindfulness-based approaches and will use a number of these approaches that best suit his clients.
We strive to firstly build a strong therapeutic relationship with you and work collaboratively to help you achieve your mental health and well-being goals. In doing so, we will focus on you as a whole. This is, we will figure out who you are at your core, your story and what you want in life. We will make sense of your existential struggles, the choices you are struggling with and ultimately, what gives you meaning in life.
