At PPI, the approach to therapy is centred on the individual, with a focus on trauma-informed and evidence-based practices. Mr. Hoda Golestani is trained in a variety of therapeutic approaches, including psychodynamic and existential psychotherapies, cognitive behavioural therapy, schema therapy, eye movement desensitisation and reprocessing (EMDR), acceptance and commitment therapy, motivational interviewing, and mindfulness-based approaches. He will use the approaches that best suit the needs of his clients in order to help them achieve their mental health and wellbeing goals. The goal is to build a strong therapeutic relationship with clients and work collaboratively to understand their core selves, stories, and what gives their life meaning. By addressing existential struggles and the choices that clients are struggling with, the aim is to help them achieve a greater sense of well-being and fulfilment.

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