Massage therapy is a type of healthcare that involves the manipulation of the soft tissues of the body to improve health and wellbeing. Massage therapists use techniques such as kneading, cupping, and dry needling to apply pressure to the muscles and other soft tissues of the body. Massage therapy can be used to treat a wide range of conditions, including stress, pain, and muscle tension. It can also be used to improve recovery and circulation, promote relaxation, and improve flexibility and range of motion.
At PPI we offer a variety of massage types such as; deep tissue massage, sports massage, trigger point therapy, myofascial release and relaxation to suit a wide range of individuals and their needs.
